Carbohydrate Counts

North Scott Junior High, Lunch Menus, December 18 - December 22

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Dec 18 Serving Size Fiber Carbohydrates

Cheese Pizza Crunchers (4)

4 each

4 grams

40 grams

Steamed Broccoli

1 serving

2 grams

6 grams

Fresh Romaine Salad

0.5 cups

2 grams

3 grams

Sidekick

1 serving

0 grams

20 grams

Fresh Seasonal Fruit

1 serving

No data available

No data available

Tuesday Dec 19 Serving Size Fiber Carbohydrates

Double Cheeseburger

1 each

0 grams

4 grams

Hamburger Bun

1 ea

3 grams

29 grams

Crinkle Cut French Fries

0.5 cups

14 grams

260 grams

Baked Beans

0.5 cups

5 grams

29 grams

Fresh Garden Veggies

1 serving

No data available

No data available

Jell-O W/Fruit

0.5 cups

1 gram

23 grams

Fresh Strawberries

0.5 cups

2 grams

9 grams

Wednesday Dec 20 Serving Size Fiber Carbohydrates

Beef Enchilada

1 serving

No data available

No data available

Shredded Cheddar Cheese

1 oz

1 gram

1 gram

Shredded Lettuce

2 oz

1 gram

2 grams

Salsa

0.25 cups

1 gram

2 grams

Spanish Rice

3 oz

No data available

20 grams

Corn

0.5 cups

1 gram

21 grams

Applesauce Cup

0.5 cups

1 gram

14 grams

Fresh Seasonal Fruit

1 serving

No data available

No data available

Frosted Celebration Cake

1 each

No data available

49 grams

Thursday Dec 21 Serving Size Fiber Carbohydrates

Papa John's Cheese Pizza

1 slice

4 grams

40 grams

Papa John's Sausage Pizza

1 slice

4 grams

40 grams

Papa John's Pepperoni Pizza

1 slice

4 grams

40 grams

Green Beans

0.5 cups

2 grams

5 grams

Fresh Romaine Salad

0.5 cups

2 grams

3 grams

Strawberry Cup

1 pkg

2 grams

19 grams

Fresh Seasonal Fruit

1 serving

No data available

No data available

Christmas Sugar Cookie

1 each

2 grams

28 grams

JR High Alternate Lunch Serving Size Fiber Carbohydrates

Sub Bun Whole Grain 6"

1 ea

6 grams

44 grams

Peanut Butter Grape Jamwich Whole Grain

1 serving

4 grams

32 grams